CSE No-Bake Cookies

Makes 8 cookies

280 calories / 15.5F / 29.5C / 6P / per cookie

1⁄4 cup unsweetened almond milk 

1⁄3 cup xylitol sweetener

1⁄3 cup raw honey

2 Tbs. cocoa powder

1⁄4 cup grass-fed butter or coconut oil 

1⁄2 cup natural peanut butter

A pinch of sea salt

1 1⁄2 cups old-fashioned rolled oats

2 Tbs. Collagen or protein powder 

1. Whisk the almond milk, xylitol, honey, cocoa powder and coconut oil or butter together in a saucepan. Bring to a boil and stir for one minute. Turn heat down to low.

2. Stir in the peanut butter, sea salt and oats until well combined. Remove from the heat.

3. Spoon 1⁄4 cup of the mixture onto a cookie sheet lined with parch- ment paper to make one cookie. Continue with the rest of the mix- ture (makes 8 cookies). Let set in the fridge for 30-60 minutes. Enjoy! P. 87

NO-BAKE COOKIE PROTEIN BITES

Makes 28 bites

80 calories / 2F / 10C / 4P / per bite

11⁄2 cups powdered peanut butter 1⁄2 cup water

1⁄2 cup raw honey

1 Tbs. natural peanut butter

1 Tbs. melted coconut oil or grass-fed butter 1 serving CSE Brownie Batter Protein Powder 2 Tbs. cocoa powder

1⁄2 tsp. vanilla extract

Dash of sea salt

11⁄2 cups old-fashioned rolled oats

1. Stir powdered peanut butter and water together in a bowl. Stir in all other ingredients until well combined.

2. Using a small cookie scoop, scoop onto a baking sheet lined with parchment or wax paper. Place in the freezer. Once set, transfer to a container and store in the fridge or freezer. Enjoy warm or cold! P. 145