Healthy Chicken Parmesan

1 lbs chicken breast cut into chunks/strips shake in ziplock with the following: 1/2 cup fat free parmesan cheese 1/2 tsp salt 1/4 tsp pepper 1/4 tsp garlic powder 1/2 tbsp italian seasoning (or a mix of oregano and basil) Cook in 2tbsp hot oil until just browned but not cooked through place in greased baking dish top with 1&1/2 cups low sugar/sugar free Marinara  Sprinkle with 1/2 cup fat free mozzerella and 1/4 cup fat free parm cheese Cover with foil and bake at 350 20min or until chicken is cooked through