Chicken Salad (IG)

1 large chicken breast
3/4 cup red grape halves
2 ribs celery, diced small
1/3 cup honey-roasted almonds, chopped

1/4 cup plain Greek yogurt
1-1/2 teaspoons honey
1-1/2 teaspoons Dijon mustard
salt & pepper

Toasted whole wheat bread
apple slices
crackers
salad
pita bread

Poach chicken breast in boiling water until cooked all the way through, about 6-7 minutes. Remove to a plate and let cool slightly, then shred by hand. Mix with red grapes, celery, and almonds.
Stir together Greek yogurt, honey, Dijon mustard, salt, and pepper. Add to chicken mixture and mix well, then season with more salt and pepper if needed. Serve between toasted bread slices, on a salad, in pita bread, or scooped with crackers and fruit.